MASTERS' CLASS

Classes Noon to 1:00 pm every Tuesday and Thursday At the Abbotsford Judo Dojo: 31410 Maclure Road

Contact Info Sensei Aird Flavelle Aird @ Flavelle.com or 604-855-6733

Membership Affiliations Sensei Steve Hiscoe - Chilliwack Jiu-Jitsu B.C. Society - The provincial sport organization

Prices and Charges Sign-up/Annual: $25 for Jiu-Jitsu B.C. Society membership Sign-up/Annual: $25 for Hiscoe Jiu-Jitsu Group membership Uniform (Gi): $50 to $150 + $25 for the crests Monthly Training Fees: $50 Grading Examinations: $35 once or twice per year Quarterly JJBC functions: $25 Annual JJBC Fall Training Camp: $100

Curriculum Typical body conditioning and flexibility skipping and calisthenics Stretching exercise competitions Stand-up Japanese Jiu-Jitsu for self-protection Escapes from grabs and holds Basic kicking and striking Ground Defence after a knock-down (Getting off the Ground) Arm and wrist locks Defence against punches and attacks Rolling and Falling Defence against knives Take-Downs Defence against clubs and sticks Modern additions for career applications Control and compliance through Pressure Points Escorts and come-a-longs Defence against OC spray Defence against pistols Classical Jiu-Jitsu for demonstrations and shows Lock flows Competition routines Hold and lock reversals All types of body and hip throws High kicks and spinning kicks

Jiu-Jitsu in Canada JJBC Society HJJG - Hiscoe JJ Group AJJA - Alberta

MASTERS' CLASS

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Last Update: 080118 .